When I started studying Archetypes more in-depth five years ago I had so many insights…

I've been working with the lunar cycle for years now and am still setting my intentions under each New Moon. – What I love most about this practice?

Feeling stuck and uninspired in your job? I’ve been there.

I often get asked about how I came to live in Amsterdam and teach yoga… so I wanted to share my story with you!

Are you feeling some kind of lack in an area of your life – as if there’s not enough? – Reconnect to the natural flow with these powerful steps.

How aligning yourself to the lunar cycle and the natural rise and fall of energy each month will invite more ease and flow into your life.

Why it's not enough to practice yoga on your mat. You need to take it into your life.

Why understanding the qualities of each element allows you to deepen your yoga practice and consciously create more balance in your life.

Would you like to communicate more consciously and upgrade your relationships? Invite more love, truth and authenticity into your relationships and start communicating more consciously with these 5 principles.

This time of social distancing and self-isolation has been challenging for most of us in a number of ways. It can feel like an emotional rollercoaster – with it’s fair share of ups and downs… Here are 11 Self-Care tips to help you find balance in these times of change.