Feel the Magic

Join one of my events…

Let’s come together, share, practice, play & expand your horizons!

 
Filtering by: “Yoga”
Mind Body Spirit Festival
Nov
15
to 17 Nov

Mind Body Spirit Festival

Mind Body Spirit Festival

A celebration of wellness, personal growth and spiritual exploration
15-17th November at the NEC Birmingham

I’m excited to present at the Mind Body Spirit Festival in Birmingham this year!

Join my Yoga Flow for Abundance on Friday 15th November in the Wellbeing Studio. I’ll guide you to attune yourself to the frequency of abundance under the Taurus Full Moon!


Book at MindBodySpirit
Come along and get 30% off your day ticket with my special code!

 
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Tijdloos festival
Jul
31
to 7 Aug

Tijdloos festival

Tijdloos festival

Are you still looking for something fun to do this summer? Just in case all your plans got cancelled as well...

I'm excited to be teaching at Tijdloos festival from July 31 – August 7.

It will be a time to be in nature and go with the flow, without a schedule. There will be many beautiful offerings – you can get a feeling here.

I will teach daily Vinyasa Flow or Restorative Yoga classes and special offerings like Conscious Connecting and a Full Moon Circle!

Book your tickets

Come & join to practice and hang out together!

Dates & Times
I will be there to teach from 31 July – 7 August.

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Connect to the Elements
Jul
15

Connect to the Elements

Connect to the Elements – outdoors workshop series

Join Simona for a series of workshops outside in nature to connect to the five elements.

Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.


In this series of four workshops, we will practice in nature to fully connect with each element, learn about its qualities and reflect on our personal relationship to it. This will give you a deeper understanding of your Yoga practice and how you can work with each element intelligently to create more balance.

 

Prithvi – Earth is the element connected to the physical world and our body. It represents our foundation, stability and roots. Strengthening our connection to it helps us to feel more solid and grounded in our life.

Jala – Water allows us to move in a more fluid way and go with the flow. When we ripple in all directions like water we discover new perspectives and possibilities. This is medicine when we feel stuck so we can reawaken the flow of our creativity.

Agni – Fire is the element of transformation. It helps us to purify, release toxins and shift from one state to another. It is dynamic, focussed and invigorating and helps us to fully empower ourselves.

Vayu – Air is light, fast and mutable connecting everything around us. As it streams in all directions it circulates and keeps everything in motion. It represents our connectedness and openness in life.

Akasha – Ether is the most subtle of the elements. It represents the space that pervades everything, the container that holds all the other elements. It is the space around all physical particles. The silence between the words. The field in which vibration travels.

 

In this series, Simona will guide you through a Meditation and a creative Vinyasa Flow practice with mudras as we explore the energy of each element and embody its essence.


Bring your own mat, journal and a pen. The sessions will be moved to the following week in case of bad weather. We'll meet on the nice green fields in front of Orteliuskade 18.

Book at Delight Yoga

This workshop is €25. Book your spot here!

Dates & Times
Wednesdays 18.00 - 20.00

10 June  – Earth
17 June – Water
24 June – Fire
15 July – Air, Ether

View Event →
Connect to the Elements
Jun
24

Connect to the Elements

Connect to the Elements – outdoors workshop series

Join Simona for a series of workshops outside in nature to connect to the five elements.

Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.


In this series of four workshops, we will practice in nature to fully connect with each element, learn about its qualities and reflect on our personal relationship to it. This will give you a deeper understanding of your Yoga practice and how you can work with each element intelligently to create more balance.

 

Prithvi – Earth is the element connected to the physical world and our body. It represents our foundation, stability and roots. Strengthening our connection to it helps us to feel more solid and grounded in our life.

Jala – Water allows us to move in a more fluid way and go with the flow. When we ripple in all directions like water we discover new perspectives and possibilities. This is medicine when we feel stuck so we can reawaken the flow of our creativity.

Agni – Fire is the element of transformation. It helps us to purify, release toxins and shift from one state to another. It is dynamic, focussed and invigorating and helps us to fully empower ourselves.

Vayu – Air is light, fast and mutable connecting everything around us. As it streams in all directions it circulates and keeps everything in motion. It represents our connectedness and openness in life.

Akasha – Ether is the most subtle of the elements. It represents the space that pervades everything, the container that holds all the other elements. It is the space around all physical particles. The silence between the words. The field in which vibration travels.

 

In this series, Simona will guide you through a Meditation and a creative Vinyasa Flow practice with mudras as we explore the energy of each element and embody its essence.


Bring your own mat, journal and a pen. The sessions will be moved to the following week in case of bad weather. We'll meet on the nice green fields in front of Orteliuskade 18.

Book at Delight Yoga

This workshop is €25. Book your spot here!

Dates & Times
Wednesdays 18.00 - 20.00

10 June  – Earth
17 June – Water
24 June – Fire
01 July – Air, Ether

View Event →
Connect to the Elements
Jun
17

Connect to the Elements

Connect to the Elements – outdoors workshop series

Join Simona for a series of workshops outside in nature to connect to the five elements.

Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.


In this series of four workshops, we will practice in nature to fully connect with each element, learn about its qualities and reflect on our personal relationship to it. This will give you a deeper understanding of your Yoga practice and how you can work with each element intelligently to create more balance.

 

Prithvi – Earth is the element connected to the physical world and our body. It represents our foundation, stability and roots. Strengthening our connection to it helps us to feel more solid and grounded in our life.

Jala – Water allows us to move in a more fluid way and go with the flow. When we ripple in all directions like water we discover new perspectives and possibilities. This is medicine when we feel stuck so we can reawaken the flow of our creativity.

Agni – Fire is the element of transformation. It helps us to purify, release toxins and shift from one state to another. It is dynamic, focussed and invigorating and helps us to fully empower ourselves.

Vayu – Air is light, fast and mutable connecting everything around us. As it streams in all directions it circulates and keeps everything in motion. It represents our connectedness and openness in life.

Akasha – Ether is the most subtle of the elements. It represents the space that pervades everything, the container that holds all the other elements. It is the space around all physical particles. The silence between the words. The field in which vibration travels.

 

In this series, Simona will guide you through a Meditation and a creative Vinyasa Flow practice with mudras as we explore the energy of each element and embody its essence.


Bring your own mat, journal and a pen. The sessions will be moved to the following week in case of bad weather. We'll meet on the nice green fields in front of Orteliuskade 18.

Book at Delight Yoga

This workshop is €25. Book your spot here!

Dates & Times
Wednesdays 18.00 - 20.00

10 June  – Earth
17 June – Water
24 June – Fire
01 July – Air, Ether

View Event →
Connect to the Elements
Jun
10

Connect to the Elements

Connect to the Elements – outdoors workshop series

Join Simona for a series of workshops outside in nature to connect to the five elements.

Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.


In this series of four workshops, we will practice in nature to fully connect with each element, learn about its qualities and reflect on our personal relationship to it. This will give you a deeper understanding of your Yoga practice and how you can work with each element intelligently to create more balance.

 

Prithvi – Earth is the element connected to the physical world and our body. It represents our foundation, stability and roots. Strengthening our connection to it helps us to feel more solid and grounded in our life.

Jala – Water allows us to move in a more fluid way and go with the flow. When we ripple in all directions like water we discover new perspectives and possibilities. This is medicine when we feel stuck so we can reawaken the flow of our creativity.

Agni – Fire is the element of transformation. It helps us to purify, release toxins and shift from one state to another. It is dynamic, focussed and invigorating and helps us to fully empower ourselves.

Vayu – Air is light, fast and mutable connecting everything around us. As it streams in all directions it circulates and keeps everything in motion. It represents our connectedness and openness in life.

Akasha – Ether is the most subtle of the elements. It represents the space that pervades everything, the container that holds all the other elements. It is the space around all physical particles. The silence between the words. The field in which vibration travels.

 

In this series, Simona will guide you through a Meditation and a creative Vinyasa Flow practice with mudras as we explore the energy of each element and embody its essence.


Bring your own mat, journal and a pen. The sessions will be moved to the following week in case of bad weather. We'll meet on the nice green fields in front of Orteliuskade 18.

Book at Delight Yoga

This workshop is €25. Book your spot here!

Dates & Times
Wednesdays 18.00 - 20.00

10 June  – Earth
17 June – Water
24 June – Fire
01 July – Air, Ether

View Event →